Jim McDonnell 2000m row
2,000
Meters
9:33.4
Time
2:23.3
Pace
112
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 278 |
| Drag Factor | 141 |
October 09, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.4 | 2,000 | 2:23.3 | 119 | 708 | 29 | 124 |
| 2:04.4 | 400 | 2:35.5 | 93 | 620 | 28 | 96 |
| 1:58.2 | 800 | 2:27.7 | 109 | 673 | 28 | 116 |
| 1:55.0 | 1,200 | 2:23.7 | 118 | 705 | 29 | 128 |
| 1:49.7 | 1,600 | 2:17.1 | 136 | 767 | 30 | 138 |
| 1:46.1 | 2,000 | 2:12.6 | 150 | 816 | 31 | 146 |
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Workout Graph
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