Jim McDonnell 2000m row
2,000
Meters
9:31.4
Time
2:22.8
Pace
111
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 141 |
October 10, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.4 | 2,000 | 2:22.8 | 120 | 713 | 27 | 117 |
| 1:56.3 | 400 | 2:25.3 | 114 | 692 | 31 | 76 |
| 1:55.3 | 800 | 2:24.1 | 117 | 702 | 29 | 120 |
| 1:56.1 | 1,200 | 2:25.1 | 115 | 694 | 25 | 124 |
| 1:52.9 | 1,600 | 2:21.1 | 125 | 728 | 25 | 129 |
| 1:50.8 | 2,000 | 2:18.5 | 132 | 753 | 25 | 137 |
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Workout Graph
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