Jim McDonnell 11:10 row
2,222
Meters
11:10.0
Time
2:30.7
Pace
121
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 137 |
October 26, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,222 | 2:30.7 | 102 | 651 | 25 | 136 |
| 11:10.0 | 2,223 | 2:30.6 | 102 | 651 | 25 | 136 |
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Workout Graph
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