Jim McDonnell 5:44 row
1,018
Meters
5:44.1
Time
2:49.0
Pace
51
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 135 |
October 28, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.1 | 1,018 | 2:49.0 | 73 | 549 | 23 | 114 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 24 | 115 |
| 5:44.1 | 131 | 2:48.3 | 73 | 552 | 20 | 114 |
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Workout Graph
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