Jim McDonnell 10:06 row
1,834
Meters
10:06.4
Time
2:45.3
Pace
94
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 98 |
September 30, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,834 | 2:45.3 | 77 | 566 | 24 | 105 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 25 | 95 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 25 | 110 |
| 10:06.4 | 13 | 4:06.1 | 23 | 380 | 0 | 111 |
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