Jim McDonnell 10:06 row
1,860
Meters
10:06.7
Time
2:43.0
Pace
95
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 138 |
November 11, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,860 | 2:43.0 | 81 | 577 | 23 | 121 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 25 | 120 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 23 | 121 |
| 10:06.7 | 18 | 3:06.1 | 54 | 486 | 9 | 122 |
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Workout Graph
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