Jim McDonnell 1:00:00 row
11,395
Meters
1:00:00.0
Time
2:37.9
Pace
602
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1387 |
| Drag Factor | 131 |
December 16, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,395 | 2:37.9 | 89 | 605 | 23 | 124 |
| 12:00.0 | 2,349 | 2:33.2 | 97 | 634 | 23 | 123 |
| 24:00.0 | 2,251 | 2:39.9 | 86 | 594 | 22 | 128 |
| 36:00.0 | 2,265 | 2:38.9 | 87 | 600 | 23 | 125 |
| 48:00.0 | 2,246 | 2:40.2 | 85 | 592 | 23 | 123 |
| 1:00:00.0 | 2,285 | 2:37.5 | 89 | 608 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.