Jim McDonnell 10:46 row
2,018
Meters
10:46.3
Time
2:40.1
Pace
105
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 131 |
December 17, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.3 | 2,018 | 2:40.1 | 85 | 593 | 25 | 117 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 26 | 110 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 26 | 121 |
| 10:46.3 | 145 | 2:39.6 | 86 | 595 | 23 | 122 |
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Workout Graph
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