Jim McDonnell 2000m row
2,000
Meters
10:45.8
Time
2:41.4
Pace
105
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 134 |
December 30, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.8 | 2,000 | 2:41.4 | 83 | 585 | 105 | 24 | 105 |
| 2:02.9 | 400 | 2:33.6 | 97 | 615 | 21 | 28 | 76 |
| 2:26.5 | 800 | 3:03.1 | 57 | 516 | 21 | 22 | 106 |
| 2:02.9 | 1,200 | 2:33.6 | 97 | 615 | 21 | 25 | 116 |
| 2:06.1 | 1,600 | 2:37.6 | 89 | 599 | 21 | 25 | 116 |
| 2:07.3 | 2,000 | 2:39.1 | 87 | 593 | 21 | 24 | 115 |
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Workout Graph
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