Jim McDonnell 2000m row
2,000
Meters
10:35.8
Time
2:38.9
Pace
105
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 193 |
January 06, 2026 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:35.8 | 2,000 | 2:38.9 | 87 | 599 | 105 | 23 | 104 |
| 2:09.0 | 400 | 2:41.2 | 83 | 587 | 21 | 26 | 95 |
| 2:08.3 | 800 | 2:40.3 | 85 | 592 | 21 | 23 | 100 |
| 2:08.0 | 1,200 | 2:40.0 | 85 | 594 | 21 | 23 | 102 |
| 2:06.1 | 1,600 | 2:37.6 | 89 | 607 | 21 | 23 | 110 |
| 2:04.4 | 2,000 | 2:35.5 | 93 | 620 | 21 | 24 | 114 |
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