Jim McDonnell 2000m row
2,000
Meters
10:13.2
Time
2:33.3
Pace
105
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 138 |
January 12, 2026 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.2 | 2,000 | 2:33.3 | 97 | 634 | 24 | 116 |
| 2:03.2 | 400 | 2:34.0 | 96 | 629 | 27 | 107 |
| 2:04.4 | 800 | 2:35.5 | 93 | 620 | 24 | 111 |
| 2:03.8 | 1,200 | 2:34.7 | 94 | 625 | 23 | 117 |
| 2:01.4 | 1,600 | 2:31.7 | 100 | 644 | 24 | 120 |
| 2:00.5 | 2,000 | 2:30.6 | 102 | 652 | 24 | 125 |
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Workout Graph
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