Jim McDonnell 9:32 row
2,012
Meters
9:32.6
Time
2:22.2
Pace
114
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 269 |
| Drag Factor | 134 |
January 31, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.6 | 2,012 | 2:22.2 | 121 | 718 | 114 | 28 | 142 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 | 135 |
| 9:32.6 | 987 | 2:18.0 | 133 | 757 | 57 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.