Jim McDonnell 10:06 row
1,921
Meters
10:06.2
Time
2:37.7
Pace
101
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 135 |
February 07, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 1,921 | 2:37.7 | 89 | 606 | 101 | 25 | 124 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 27 | 117 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 128 |
| 10:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 | 128 |
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Workout Graph
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