Jim McDonnell 32:46 row
6,014
Meters
32:46.3
Time
2:43.4
Pace
312
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 136 |
February 08, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:46.3 | 6,014 | 2:43.4 | 80 | 575 | 312 | 23 | 118 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 | 114 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 24 | 116 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 | 117 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 | 120 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 23 | 120 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 | 123 |
| 32:46.3 | 504 | 2:44.9 | 78 | 568 | 26 | 24 | 120 |
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Workout Graph
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