Jim McDonnell 10:06 row
1,975
Meters
10:06.3
Time
2:33.4
Pace
105
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 140 |
April 12, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 1,975 | 2:33.4 | 97 | 633 | 105 | 23 | 128 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 | 123 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 23 | 130 |
| 10:06.3 | 17 | 3:05.2 | 55 | 489 | 0 | 9 | 133 |
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Workout Graph
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