Jim McDonnell 10:07 row
1,902
Meters
10:07.1
Time
2:39.5
Pace
99
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 134 |
April 15, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 1,902 | 2:39.5 | 86 | 596 | 99 | 23 | 121 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 24 | 114 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 23 | 125 |
| 10:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 9 | 126 |
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Workout Graph
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