Jim McDonnell 1:00:06 row
10,677
Meters
1:00:06.2
Time
2:48.8
Pace
546
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
| Drag Factor | 134 |
April 27, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.2 | 10,677 | 2:48.8 | 73 | 550 | 546 | 23 | 109 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 | 105 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 | 109 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 23 | 110 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 | 108 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 | 108 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 | 107 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 25 | 112 |
| 40:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 24 | 112 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 | 112 |
| 50:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 24 | 110 |
| 55:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 24 | 109 |
| 1:00:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 | 112 |
| 1:00:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 10 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.