Jim McDonnell 10:07 row
1,840
Meters
10:07.0
Time
2:44.9
Pace
94
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 118 |
May 01, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,840 | 2:44.9 | 78 | 568 | 94 | 26 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 27 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 26 |
| 10:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 9 |
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Workout Graph
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