Jim McDonnell 15:05 row
2,590
Meters
15:05.8
Time
2:54.8
Pace
130
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 92 |
May 09, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.8 | 2,590 | 2:54.8 | 65 | 516 | 130 | 23 | 98 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 24 | 94 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 | 96 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 24 | 101 |
| 15:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 0 | 101 |
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Workout Graph
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