Jim McDonnell 5:33 row
1,021
Meters
5:33.6
Time
2:43.3
Pace
52
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 154 |
| Drag Factor | 125 |
May 27, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.6 | 1,021 | 2:43.3 | 80 | 561 | 52 | 27 | 123 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 28 | 122 |
| 5:33.6 | 107 | 2:37.0 | 90 | 535 | 5 | 25 | 125 |
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