Jim McDonnell 10:05 row
1,820
Meters
10:05.0
Time
2:46.2
Pace
93
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 88 |
May 29, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 1,820 | 2:46.2 | 76 | 553 | 93 | 25 | 116 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 | 105 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 | 122 |
| 10:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 | 121 |
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Workout Graph
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