Jim McDonnell 10:06 row
1,774
Meters
10:06.2
Time
2:50.8
Pace
90
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 125 |
May 31, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 1,774 | 2:50.8 | 70 | 534 | 90 | 24 | 114 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 25 | 106 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 | 118 |
| 10:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 10 | 118 |
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Workout Graph
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