Jim McDonnell 15:06 row
2,765
Meters
15:06.9
Time
2:43.9
Pace
143
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 124 |
June 01, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.9 | 2,765 | 2:43.9 | 79 | 567 | 143 | 25 | 118 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 27 | 106 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 | 119 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 | 125 |
| 15:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 9 | 125 |
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Workout Graph
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