Jim McDonnell 10:05 row
1,836
Meters
10:05.4
Time
2:44.8
Pace
94
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 83 |
June 06, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 1,836 | 2:44.8 | 78 | 558 | 94 | 25 | 112 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 26 | 103 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 25 | 117 |
| 10:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.