Jim McDonnell 15:05 row
2,771
Meters
15:05.5
Time
2:43.3
Pace
143
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 97 |
June 30, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.5 | 2,771 | 2:43.3 | 80 | 568 | 143 | 25 | 107 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 26 | 94 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 | 105 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 | 116 |
| 15:05.5 | 8 | 5:43.7 | 9 | 329 | 0 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.