Jim McDonnell 2000m row
2,000
Meters
10:19.6
Time
2:34.9
Pace
105
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 128 |
August 14, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.6 | 2,000 | 2:34.9 | 94 | 610 | 105 | 27 | 114 |
| 2:04.2 | 400 | 2:35.2 | 94 | 608 | 21 | 28 | 103 |
| 2:02.8 | 800 | 2:33.5 | 97 | 615 | 21 | 29 | 117 |
| 2:05.0 | 1,200 | 2:36.2 | 92 | 604 | 21 | 28 | 114 |
| 2:02.9 | 1,600 | 2:33.6 | 97 | 615 | 21 | 28 | 120 |
| 2:04.7 | 2,000 | 2:35.8 | 92 | 606 | 21 | 24 | 117 |
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Workout Graph
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