Jim McDonnell 1:21 row
281
Meters
1:21.0
Time
2:24.1
Pace
16
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 40 |
| Drag Factor | 129 |
August 14, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21.0 | 281 | 2:24.1 | 117 | 711 | 16 | 32 | 119 |
| 1:03.1 | 250 | 2:06.2 | 174 | 855 | 15 | 35 | 113 |
| 1:12.9 | 31 | 2:38.0 | 89 | 367 | 1 | 18 | 126 |
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