Jim McDonnell 2000m row
2,000
Meters
10:39.3
Time
2:39.8
Pace
104
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 124 |
August 27, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:39.3 | 2,000 | 2:39.8 | 86 | 585 | 104 | 25 | 109 |
| 2:17.0 | 400 | 2:51.2 | 70 | 525 | 20 | 25 | 99 |
| 2:11.6 | 800 | 2:44.5 | 79 | 547 | 20 | 24 | 102 |
| 2:09.1 | 1,200 | 2:41.3 | 83 | 585 | 21 | 24 | 104 |
| 2:04.0 | 1,600 | 2:35.0 | 94 | 609 | 21 | 26 | 116 |
| 1:57.6 | 2,000 | 2:27.0 | 110 | 673 | 22 | 27 | 125 |
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Workout Graph
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