Jim McDonnell 5:35 row
1,010
Meters
5:35.2
Time
2:45.9
Pace
52
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 124 |
October 01, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.2 | 1,010 | 2:45.9 | 77 | 558 | 52 | 21 | 101 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 | 101 |
| 5:35.2 | 105 | 2:47.6 | 74 | 511 | 5 | 19 | 101 |
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