Jim McDonnell 2000m row
2,000
Meters
10:58.0
Time
2:44.5
Pace
102
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 125 |
October 11, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:58.0 | 2,000 | 2:44.5 | 79 | 558 | 102 | 25 | 113 |
| 1:19.5 | 250 | 2:39.0 | 87 | 588 | 13 | 26 | 106 |
| 1:21.5 | 500 | 2:43.0 | 81 | 574 | 13 | 26 | 113 |
| 1:24.2 | 750 | 2:48.4 | 73 | 513 | 12 | 25 | 113 |
| 1:22.7 | 1,000 | 2:45.4 | 77 | 565 | 13 | 25 | 114 |
| 1:22.0 | 1,250 | 2:44.0 | 79 | 570 | 13 | 26 | 118 |
| 1:23.1 | 1,500 | 2:46.2 | 76 | 519 | 12 | 26 | 117 |
| 1:22.6 | 1,750 | 2:45.2 | 78 | 566 | 13 | 24 | 113 |
| 1:22.3 | 2,000 | 2:44.6 | 78 | 568 | 13 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.