Jim McDonnell 5:58 row
1,013
Meters
5:58.7
Time
2:57.0
Pace
51
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 132 |
October 13, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.7 | 1,013 | 2:57.0 | 63 | 511 | 51 | 21 | 103 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 | 103 |
| 5:58.7 | 166 | 2:56.8 | 63 | 490 | 8 | 20 | 104 |
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