Jim McDonnell 3:51 row
684
Meters
3:51.4
Time
2:49.1
Pace
35
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 133 |
October 29, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.4 | 684 | 2:49.1 | 72 | 544 | 35 | 25 | 102 |
| 3:51.4 | 684 | 2:49.1 | 72 | 544 | 35 | 25 | 102 |
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