Jim McDonnell 13:34 row
2,517
Meters
13:34.9
Time
2:41.8
Pace
130
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 133 |
October 30, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:34.9 | 2,517 | 2:41.8 | 83 | 574 | 130 | 23 | 118 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 25 | 116 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 23 | 117 |
| 13:34.9 | 671 | 2:40.1 | 85 | 586 | 35 | 21 | 122 |
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