12,012m row on March 12, 2024

Jim McDonnell 12,012m row

12,012m

Meters

1:05:15.0

Time

2:42.9

Pace

629

Calories

Average Watts	81
Calories Per Hour	578

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady state rowing pace 20 to 24. Working on form.