Jim McDonnell 6,000m row
6,000m
Meters
55:00.0
Time
4:35.0
Pace
327
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
March 17, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
2k warmup; pyramid 250, 500, 750, 1,000, 750, 500, 250