Jim McDonnell 12,000m row

12,000m

Meters

1:00:00.0

Time

2:30.0

Pace

656

Calories

Average Watts104
Calories Per Hour656

March 19, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1) interrupted 14 minutes in hour row to move my truck
2) 46:02 min; 9517 meters; 2:25.1 split average; 12,445 meter hour pace