Jim McDonnell 12,000m row
12,000m
Meters
1:00:00.0
Time
2:30.0
Pace
656
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
March 19, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
1) interrupted 14 minutes in hour row to move my truck
2) 46:02 min; 9517 meters; 2:25.1 split average; 12,445 meter hour pace