Jim McDonnell 3,000m row

3,000m

Meters

13:10.4

Time

2:11.7

Pace

181

Calories

Average Watts153
Calories Per Hour826

April 22, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1000 4:00 R
2:11.7 28r/m