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Jim McDonnell 11,330m row

11,330m

Meters

1:00:00.0

Time

2:38.8

Pace

600

Calories

Average Watts87
Calories Per Hour600

April 23, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x20 min 1:30 rest
Steady state workout