Jim McDonnell 12,237m row

12,237m

Meters

1:00:00.0

Time

2:27.0

Pace

678

Calories

Average Watts110
Calories Per Hour678

July 22, 2024

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

No straps.
Steady state
Core workout