4:14.2 row on July 29, 2024

Jim McDonnell 4:14.2 row

1,000

Meters

4:14.2

Time

2:07.1

Pace

Calories

Average Watts	170
Calories Per Hour	886

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

First 1k in series of 3