Jim McDonnell 14:48 row
3,003m
Meters
14:48.6
Time
2:27.9
Pace
165
Calories
82
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 48 |
August 13, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.6 | 3,003m | 2:27.9 | 108 | 671 | 22 | 82 |
| 14:48.6 | 3,003m | 2:27.9 | 108 | 671 | 22 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.