Jim McDonnell 1:14 row
297m
Meters
1:14.5
Time
2:05.4
Pace
19
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 35 |
| Drag Factor | 179 |
August 31, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.5 | 297m | 2:05.4 | 177 | 910 | 28 | 124 |
| 1:14.5 | 297m | 2:05.4 | 177 | 910 | 28 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.