Jim McDonnell 2000m row
2,000m
Meters
9:11.6
Time
2:17.9
Pace
115
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 133 |
August 31, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 24 | 134 |
| 1:54.9 | 400m | 2:23.6 | 118 | 706 | 26 | 120 |
| 1:51.8 | 800m | 2:19.7 | 128 | 741 | 25 | 132 |
| 1:51.5 | 1,200m | 2:19.3 | 129 | 744 | 23 | 134 |
| 1:48.7 | 1,600m | 2:15.8 | 140 | 780 | 23 | 140 |
| 1:44.6 | 2,000m | 2:10.7 | 157 | 838 | 25 | 146 |
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Workout Graph
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