Jim McDonnell 2000m row
2,000m
Meters
8:24.6
Time
2:06.1
Pace
125
Calories
82
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 239 |
| Drag Factor | 134 |
September 02, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 28 | 82 |
| 1:40.7 | 400m | 2:05.8 | 175 | 903 | 30 | 82 |
| 1:41.5 | 800m | 2:06.8 | 171 | 889 | 28 | |
| 1:41.1 | 1,200m | 2:06.3 | 173 | 896 | 28 | |
| 1:40.9 | 1,600m | 2:06.1 | 174 | 900 | 27 | |
| 1:40.4 | 2,000m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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