Jim McDonnell 2000m row
2,000m
Meters
9:52.3
Time
2:28.0
Pace
109
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 133 |
September 02, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.3 | 2,000m | 2:28.0 | 108 | 671 | 22 | 131 |
| 2:04.5 | 400m | 2:35.6 | 93 | 619 | 23 | 121 |
| 1:56.7 | 800m | 2:25.8 | 113 | 688 | 23 | 132 |
| 1:57.5 | 1,200m | 2:26.8 | 110 | 680 | 22 | 133 |
| 1:57.5 | 1,600m | 2:26.8 | 110 | 680 | 21 | 135 |
| 1:56.2 | 2,000m | 2:25.2 | 114 | 693 | 23 | 137 |
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Workout Graph
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