Jim McDonnell 2000m row
2,000m
Meters
9:33.4
Time
2:23.3
Pace
110
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 134 |
September 03, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 23 | 120 |
| 1:57.6 | 400m | 2:27.0 | 110 | 679 | 24 | 108 |
| 1:55.2 | 800m | 2:24.0 | 117 | 703 | 24 | 117 |
| 1:54.0 | 1,200m | 2:22.5 | 121 | 716 | 24 | 122 |
| 1:53.1 | 1,600m | 2:21.3 | 124 | 726 | 24 | 126 |
| 1:53.5 | 2,000m | 2:21.8 | 123 | 721 | 22 | 129 |
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Workout Graph
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