Jim McDonnell 10:58 row
2,207m
Meters
10:58.1
Time
2:29.0
Pace
121
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 134 |
September 03, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.1 | 2,207m | 2:29.0 | 106 | 663 | 22 | 124 |
| 10:58.1 | 2,208m | 2:29.0 | 106 | 663 | 22 | 124 |
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