Jim McDonnell 2000m row
2,000m
Meters
9:29.6
Time
2:22.4
Pace
110
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 131 |
September 08, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 24 | 136 |
| 1:53.4 | 400m | 2:21.7 | 123 | 722 | 28 | 127 |
| 1:55.2 | 800m | 2:24.0 | 117 | 703 | 24 | 135 |
| 1:54.5 | 1,200m | 2:23.1 | 119 | 710 | 23 | 138 |
| 1:54.3 | 1,600m | 2:22.8 | 120 | 713 | 23 | 139 |
| 1:52.2 | 2,000m | 2:20.2 | 127 | 736 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.