Jim McDonnell 2000m row
2,000m
Meters
9:57.8
Time
2:29.4
Pace
107
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 130 |
September 10, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 22 | 114 |
| 2:04.9 | 400m | 2:36.1 | 92 | 616 | 24 | 102 |
| 1:59.7 | 800m | 2:29.6 | 104 | 659 | 23 | 112 |
| 1:59.3 | 1,200m | 2:29.1 | 106 | 663 | 22 | 114 |
| 1:58.3 | 1,600m | 2:27.8 | 108 | 672 | 21 | 119 |
| 1:55.5 | 2,000m | 2:24.3 | 116 | 700 | 21 | 123 |
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Workout Graph
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