Jim McDonnell 2000m row
2,000m
Meters
10:08.6
Time
2:32.1
Pace
106
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 133 |
September 13, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,000m | 2:32.1 | 99 | 641 | 23 | 114 |
| 2:05.5 | 400m | 2:36.8 | 91 | 612 | 25 | 102 |
| 2:00.3 | 800m | 2:30.3 | 103 | 654 | 25 | 114 |
| 2:01.8 | 1,200m | 2:32.2 | 99 | 641 | 23 | 117 |
| 2:01.9 | 1,600m | 2:32.3 | 99 | 640 | 22 | 119 |
| 1:59.0 | 2,000m | 2:28.7 | 106 | 665 | 21 | 122 |
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Workout Graph
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